Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566349678 · Data last verified:
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Common questions
How many calories are in Becel?
Becel by Becel has 410 kcal per 100 g.
How much protein is in Becel?
Becel contains 0.5 g of protein per 100 g.
Is Becel keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Becel high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Becel low in sodium?
Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Becel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (9 g). Overall that places it in band D.
How much Becel is 100 calories?
About 24 g of Becel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Becel high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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