Snacks · Nutrition facts

Barre Énergétique Tā Mangue/goji

379 kcal per 100 g, with 1.8 g protein, 52.8 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie denseIron richCalcium rich
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Barre Énergétique Tā Mangue/gojiNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
1.8 g
Protein
2% of calories
52.8 g
Carbs
62% of calories
13.4 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar39g
Saturated fat1.2g6% DV
Sodium212mg9% DV
Calcium210.8mg16% DV
Iron80.1mg445% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030908201379 · Data last verified:

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8030908201379

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Common questions

How many calories are in Barre Énergétique Tā Mangue/goji?

Barre Énergétique Tā Mangue/goji by Tā has 379 kcal per 100 g. One serving (38 g) is about 144 kcal.

How much protein is in Barre Énergétique Tā Mangue/goji?

Barre Énergétique Tā Mangue/goji contains 1.8 g of protein per 100 g — about 0.7 g per 38 g serving.

Is Barre Énergétique Tā Mangue/goji high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Why does Barre Énergétique Tā Mangue/goji have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (39 g). Overall that places it in band D.

How much Barre Énergétique Tā Mangue/goji is 100 calories?

About 26 g of Barre Énergétique Tā Mangue/goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Énergétique Tā Mangue/goji high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Barre Énergétique Tā Mangue/goji a good source of calcium?

It is a moderate source: 210.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Barre Énergétique Tā Mangue/goji a good source of iron?

It is a good source: 80.1 mg per 100 g, about 445% of the daily value. A 200 g portion covers roughly 890%.

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