Snacks · Nutrition facts

Bali Stijl Kroepoek

522 kcal per 100 g, with 1 g protein, 65.2 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Bali Stijl KroepoekNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
1 g
Protein
1% of calories
65.2 g
Carbs
50% of calories
28.3 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9.6g
Saturated fat2.2g11% DV
Cholesterol1830mg610% DV
Sodium685mg30% DV
Potassium185.8mg4% DV
Calcium17.6mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989068349 · Data last verified:

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8718989068349

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Common questions

How many calories are in Bali Stijl Kroepoek?

Bali Stijl Kroepoek by Sum & Sam has 522 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Bali Stijl Kroepoek?

Bali Stijl Kroepoek contains 1 g of protein per 100 g — about 0.2 g per 25 g serving.

Is Bali Stijl Kroepoek high in sodium?

Yes — 685 mg of sodium per 100 g, about 30% of the daily value.

Why does Bali Stijl Kroepoek have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (685 mg). Overall that places it in band D.

How much Bali Stijl Kroepoek is 100 calories?

About 19 g of Bali Stijl Kroepoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bali Stijl Kroepoek high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Is Bali Stijl Kroepoek a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bali Stijl Kroepoek high in cholesterol?

It contains 1830 mg of cholesterol per 100 g — 610% of the daily value, which is on the high side.

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