Other · Nutrition facts

Bacalhau Espiritual 300g Atp

139 kcal per 100 g, with 9.9 g protein, 11.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Bacalhau Espiritual 300g AtpNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
9.9 g
Protein
28% of calories
11.5 g
Carbs
33% of calories
6 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.1g
Saturated fat4.3g22% DV
Cholesterol11.3mg4% DV
Sodium320mg14% DV
Potassium311.9mg7% DV
Calcium22.2mg2% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000003554980 · Data last verified:

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2000003554980

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Common questions

How many calories are in Bacalhau Espiritual 300g Atp?

Bacalhau Espiritual 300g Atp has 139 kcal per 100 g.

How much protein is in Bacalhau Espiritual 300g Atp?

Bacalhau Espiritual 300g Atp contains 9.9 g of protein per 100 g.

Why does Bacalhau Espiritual 300g Atp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Bacalhau Espiritual 300g Atp is 100 calories?

About 72 g of Bacalhau Espiritual 300g Atp equals 100 kcal.

Is Bacalhau Espiritual 300g Atp high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6 g fat (4.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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