Meat · Nutrition facts

Assortiment Charcuterie - 200g

372 kcal per 100 g, with 25 g protein, 2.8 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Assortiment Charcuterie - 200gNutri-Score ECompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
27% of calories
2.8 g
Carbs
3% of calories
29 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat13g65% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225735822 · Data last verified:

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3256225735822

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Common questions

How many calories are in Assortiment Charcuterie - 200g?

Assortiment Charcuterie - 200g by U has 372 kcal per 100 g.

How much protein is in Assortiment Charcuterie - 200g?

Assortiment Charcuterie - 200g contains 25 g of protein per 100 g.

Is Assortiment Charcuterie - 200g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Assortiment Charcuterie - 200g keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assortiment Charcuterie - 200g high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Assortiment Charcuterie - 200g high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Assortiment Charcuterie - 200g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (13 g), sodium (2240 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Assortiment Charcuterie - 200g is 100 calories?

About 27 g of Assortiment Charcuterie - 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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