Frozen · Nutrition facts

Arroz Negro Con Calamar Y Gambas

111 kcal per 100 g, with 6.1 g protein, 18 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Arroz Negro Con Calamar Y GambasNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
22% of calories
18 g
Carbs
65% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat0.5g2% DV
Cholesterol69.1mg23% DV
Sodium428mg19% DV
Potassium174.7mg4% DV
Calcium31.2mg2% DV
Iron1.2mg7% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017154439 · Data last verified:

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8480017154439

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Common questions

How many calories are in Arroz Negro Con Calamar Y Gambas?

Arroz Negro Con Calamar Y Gambas by Dia has 111 kcal per 100 g. One serving (200 g) is about 222 kcal.

How much protein is in Arroz Negro Con Calamar Y Gambas?

Arroz Negro Con Calamar Y Gambas contains 6.1 g of protein per 100 g — about 12.2 g per 200 g serving.

Why does Arroz Negro Con Calamar Y Gambas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg). Overall that places it in band B.

How much Arroz Negro Con Calamar Y Gambas is 100 calories?

About 90 g of Arroz Negro Con Calamar Y Gambas equals 100 kcal.

Is Arroz Negro Con Calamar Y Gambas high in cholesterol?

It contains 69.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Arroz Negro Con Calamar Y Gambas high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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