Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807542120 · Data last verified:
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Common questions
How many calories are in Almendras Crudas Con Piel?
Almendras Crudas Con Piel by Consum Eco has 618 kcal per 100 g.
How much protein is in Almendras Crudas Con Piel?
Almendras Crudas Con Piel contains 24 g of protein per 100 g.
Is Almendras Crudas Con Piel a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Almendras Crudas Con Piel keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almendras Crudas Con Piel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almendras Crudas Con Piel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Almendras Crudas Con Piel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (4.8 g); points in favor come from fiber (12 g), protein (24 g). Overall that places it in band B.
How much Almendras Crudas Con Piel is 100 calories?
About 16 g of Almendras Crudas Con Piel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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