Snacks · Nutrition facts

Abiano

588 kcal per 100 g, with 11 g protein, 20 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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AbianoNutri-Score DCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
20 g
Carbs
14% of calories
48 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Sugar15g
Saturated fat29g145% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328707807 · Data last verified:

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3395328707807

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Common questions

How many calories are in Abiano?

Abiano by Valrhona has 588 kcal per 100 g.

How much protein is in Abiano?

Abiano contains 11 g of protein per 100 g.

Is Abiano a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Abiano high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Abiano high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Abiano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Abiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (15 g), saturated fat (29 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Abiano is 100 calories?

About 17 g of Abiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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