1/2 Palette Fumée Demi Sel

1/2 Palette Fumée Demi Sel has 172 kcal per 100 g.

1/2 Palette Fumée Demi Sel contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1600 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

About 58 g of 1/2 Palette Fumée Demi Sel equals 100 kcal.

Per 100 g it has 0.3 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.