Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052789533509 · Data last verified:
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Common questions
How many calories are in Zuppa Rustica?
Zuppa Rustica by Frosta, La valle degli orti has 52 kcal per 100 g.
How much protein is in Zuppa Rustica?
Zuppa Rustica contains 2 g of protein per 100 g.
Is Zuppa Rustica low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Rustica low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Zuppa Rustica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Zuppa Rustica is 100 calories?
About 192 g of Zuppa Rustica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zuppa Rustica high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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