Other · Nutrition facts

Zerdrückte Oliven Mit Gewürzen

167 kcal per 100 g, with 1.5 g protein, 5.1 g carbs and 15 g fat. Full micronutrients and serving info below.

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Zerdrückte Oliven Mit GewürzenNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
5.1 g
Carbs
13% of calories
15 g
Fat
83% of calories
Macro split
Protein 4%Carbs 13%Fat 83%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0.6mg0% DV
Sodium640mg28% DV
Potassium25.7mg1% DV
Calcium36.6mg3% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742791806446 · Data last verified:

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0742791806446

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Common questions

How many calories are in Zerdrückte Oliven Mit Gewürzen?

Zerdrückte Oliven Mit Gewürzen by Cinquina has 167 kcal per 100 g.

How much protein is in Zerdrückte Oliven Mit Gewürzen?

Zerdrückte Oliven Mit Gewürzen contains 1.5 g of protein per 100 g.

Is Zerdrückte Oliven Mit Gewürzen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Zerdrückte Oliven Mit Gewürzen high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Zerdrückte Oliven Mit Gewürzen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Zerdrückte Oliven Mit Gewürzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (640 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Zerdrückte Oliven Mit Gewürzen is 100 calories?

About 60 g of Zerdrückte Oliven Mit Gewürzen equals 100 kcal.

Is Zerdrückte Oliven Mit Gewürzen high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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