Dairy & Eggs · Nutrition facts

Yogurt Bianco Crema

101 kcal per 100 g, with 3.6 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Bianco CremaNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
15% of calories
14 g
Carbs
57% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar14g
Saturated fat2.2g11% DV
Cholesterol11.8mg4% DV
Sodium40mg2% DV
Potassium161.3mg3% DV
Calcium116.7mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80469407 · Data last verified:

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Common questions

How many calories are in Yogurt Bianco Crema?

Yogurt Bianco Crema by Milchhof Meran has 101 kcal per 100 g.

How much protein is in Yogurt Bianco Crema?

Yogurt Bianco Crema contains 3.6 g of protein per 100 g.

Is Yogurt Bianco Crema low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Bianco Crema have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Bianco Crema is 100 calories?

About 99 g of Yogurt Bianco Crema equals 100 kcal.

Is Yogurt Bianco Crema a good source of calcium?

It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Bianco Crema high in sugar or fat?

Per 100 g it has 14 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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