Dairy & Eggs · Nutrition facts

Yaourts Au Lait Entier Aromatisés

89 kcal per 100 g, with 2.9 g protein, 13 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yaourts Au Lait Entier AromatisésNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
13% of calories
13 g
Carbs
58% of calories
2.9 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat1.9g10% DV
Cholesterol10.8mg4% DV
Sodium48mg2% DV
Potassium155.1mg3% DV
Calcium115.6mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050044535 · Data last verified:

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2006050044535

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Common questions

How many calories are in Yaourts Au Lait Entier Aromatisés?

Yaourts Au Lait Entier Aromatisés by Milsa has 89 kcal per 100 g. One serving (125 g) is about 111 kcal.

How much protein is in Yaourts Au Lait Entier Aromatisés?

Yaourts Au Lait Entier Aromatisés contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Yaourts Au Lait Entier Aromatisés low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Au Lait Entier Aromatisés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yaourts Au Lait Entier Aromatisés is 100 calories?

About 112 g of Yaourts Au Lait Entier Aromatisés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Au Lait Entier Aromatisés a good source of calcium?

It is a moderate source: 115.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourts Au Lait Entier Aromatisés high in sugar or fat?

Per 100 g it has 13 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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