Other · Nutrition facts

Waffer

120 kcal per 100 g, with 1 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

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WafferNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
18 g
Carbs
60% of calories
5 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001000792903 · Data last verified:

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Common questions

How many calories are in Waffer?

Waffer has 120 kcal per 100 g.

How much protein is in Waffer?

Waffer contains 1 g of protein per 100 g.

Is Waffer low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Waffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Waffer is 100 calories?

About 83 g of Waffer equals 100 kcal.

Is Waffer high in sugar or fat?

Per 100 g it has 11 g sugar and 5 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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