Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128785208 · Data last verified:
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Common questions
How many calories are in Vivesoy Ligera?
Vivesoy Ligera by Pascual, ViveSoy has 27 kcal per 100 g.
How much protein is in Vivesoy Ligera?
Vivesoy Ligera contains 2.2 g of protein per 100 g.
Is Vivesoy Ligera keto-friendly?
With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vivesoy Ligera low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vivesoy Ligera have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vivesoy Ligera is 100 calories?
About 370 g of Vivesoy Ligera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vivesoy Ligera high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Vivesoy Ligera a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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