Other · Nutrition facts

Viva La Pera

235 kcal per 100 g, with 1 g protein, 46 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Viva La PeraNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
1 g
Protein
2% of calories
46 g
Carbs
95% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar36g
Saturated fat0.2g1% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120220743 · Data last verified:

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Barcode

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8005120220743

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Common questions

How many calories are in Viva La Pera?

Viva La Pera by Noberasco has 235 kcal per 100 g.

How much protein is in Viva La Pera?

Viva La Pera contains 1 g of protein per 100 g.

Is Viva La Pera high in carbs?

Yes — carbohydrates provide 95% of its calories (46 g per 100 g, of which 36 g is sugar). It also delivers 21 g of fiber.

Is Viva La Pera high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Viva La Pera low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Viva La Pera a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Viva La Pera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Viva La Pera is 100 calories?

About 43 g of Viva La Pera equals 100 kcal.

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