Frozen · Nutrition facts

Vegetal Masa Fina

205 kcal per 100 g, with 7.8 g protein, 21 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Vegetal Masa FinaNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
16% of calories
21 g
Carbs
42% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.3g
Saturated fat2.4g12% DV
Cholesterol10.4mg3% DV
Sodium252mg11% DV
Potassium314.8mg7% DV
Calcium96.7mg7% DV
Iron0.9mg5% DV
Vitamin C15.7mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071082376 · Data last verified:

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Barcode

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3560071082376

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Common questions

How many calories are in Vegetal Masa Fina?

Vegetal Masa Fina by Carrefour has 205 kcal per 100 g.

How much protein is in Vegetal Masa Fina?

Vegetal Masa Fina contains 7.8 g of protein per 100 g.

Is Vegetal Masa Fina a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Vegetal Masa Fina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Vegetal Masa Fina is 100 calories?

About 49 g of Vegetal Masa Fina equals 100 kcal.

Is Vegetal Masa Fina a good source of vitamin C?

It is a moderate source: 15.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Vegetal Masa Fina high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.2 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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