Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200101806364 · Data last verified:
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Common questions
How many calories are in Ηuile Οlive?
Ηuile Οlive by Terra Creta has 828 kcal per 100 g.
How much protein is in Ηuile Οlive?
Ηuile Οlive contains 0 g of protein per 100 g.
Is Ηuile Οlive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ηuile Οlive high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Ηuile Οlive low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ηuile Οlive have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (13 g). Overall that places it in band E.
How much Ηuile Οlive is 100 calories?
About 12 g of Ηuile Οlive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ηuile Οlive high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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