Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22059659 · Data last verified:
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Common questions
How many calories are in Thunfisch?
Thunfisch by Penny has 95 kcal per 100 g. One serving (56 g) is about 53 kcal.
How much protein is in Thunfisch?
Thunfisch contains 21 g of protein per 100 g — about 11.8 g per 56 g serving.
Is Thunfisch a good source of protein?
Yes — 21 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Thunfisch keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Thunfisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Thunfisch is 100 calories?
About 105 g of Thunfisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thunfisch high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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