Fish & Seafood · Nutrition facts

Thon À L'huile

190 kcal per 100 g, with 24.8 g protein, 0.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huileNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
24.8 g
Protein
53% of calories
0.8 g
Carbs
2% of calories
9.3 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029202870 · Data last verified:

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Barcode

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3700029202870

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Common questions

How many calories are in Thon À L'huile?

Thon À L'huile by Maayane has 190 kcal per 100 g.

How much protein is in Thon À L'huile?

Thon À L'huile contains 24.8 g of protein per 100 g.

Is Thon À L'huile a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Thon À L'huile keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon À L'huile high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Thon À L'huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (24.8 g). Overall that places it in band C.

How much Thon À L'huile is 100 calories?

About 53 g of Thon À L'huile equals 100 kcal.

Is Thon À L'huile high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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