Tartinables A La Bretonne

Tartinables A La Bretonne has 196 kcal per 100 g.

Tartinables A La Bretonne contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 51 g of Tartinables A La Bretonne equals 100 kcal.

Per 100 g it has 1.2 g sugar and 15 g fat (1.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.