Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489152132 · Data last verified:
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Common questions
How many calories are in Taco Seasoning?
Taco Seasoning by LIDL has 300 kcal per 100 g.
How much protein is in Taco Seasoning?
Taco Seasoning contains 0 g of protein per 100 g.
Is Taco Seasoning high in carbs?
Yes — carbohydrates provide 100% of its calories (60 g per 100 g, of which 0 g is sugar).
Is Taco Seasoning low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Taco Seasoning high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Why does Taco Seasoning have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg). Overall that places it in band D.
How much Taco Seasoning is 100 calories?
About 33 g of Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taco Seasoning a good source of iron?
It is a good source: 20 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.
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