Supremas De Chocolate

Supremas De Chocolate by Dia has 495 kcal per 100 g. One serving (25 g) is about 124 kcal.

Supremas De Chocolate contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (30.3 g), saturated fat (12.9 g). Overall that places it in band E.

About 20 g of Supremas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.