Other · Nutrition facts

Spargel Cremesuppe

44 kcal per 100 g, with 1.1 g protein, 4.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Spargel CremesuppeNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
4.8 g
Carbs
44% of calories
2.2 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat1.4g7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200339891 · Data last verified:

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8711200339891

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Common questions

How many calories are in Spargel Cremesuppe?

Spargel Cremesuppe by Knorr has 44 kcal per 100 g.

How much protein is in Spargel Cremesuppe?

Spargel Cremesuppe contains 1.1 g of protein per 100 g.

Is Spargel Cremesuppe keto-friendly?

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spargel Cremesuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spargel Cremesuppe is 100 calories?

About 227 g of Spargel Cremesuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spargel Cremesuppe high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Spargel Cremesuppe high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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