Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205856014373 · Data last verified:
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Common questions
How many calories are in Spaetzle?
Spaetzle has 186 kcal per 100 g.
How much protein is in Spaetzle?
Spaetzle contains 5.8 g of protein per 100 g.
Is Spaetzle low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Spaetzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Spaetzle is 100 calories?
About 54 g of Spaetzle equals 100 kcal.
Is Spaetzle high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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