Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530405323 · Data last verified:
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Common questions
How many calories are in Soufflé Amandes?
Soufflé Amandes by L'atelier St Michel has 368 kcal per 100 g.
How much protein is in Soufflé Amandes?
Soufflé Amandes contains 3.8 g of protein per 100 g.
Is Soufflé Amandes high in carbs?
Yes — carbohydrates provide 95% of its calories (87 g per 100 g, of which 74 g is sugar).
Is Soufflé Amandes high in sugar?
Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Soufflé Amandes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soufflé Amandes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (74 g). Overall that places it in band D.
How much Soufflé Amandes is 100 calories?
About 27 g of Soufflé Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflé Amandes high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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