Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710277364607 · Data last verified:
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Common questions
How many calories are in Smoothie Fruit?
Smoothie Fruit by Jumbo has 39 kcal per 100 g.
How much protein is in Smoothie Fruit?
Smoothie Fruit contains 0.7 g of protein per 100 g.
Is Smoothie Fruit low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoothie Fruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Smoothie Fruit is 100 calories?
About 256 g of Smoothie Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoothie Fruit high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Smoothie Fruit a good source of vitamin C?
It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Smoothie Fruit high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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