Nuts & Seeds · Nutrition facts

Sea Salt & Malt Vinegar Peanuts

567 kcal per 100 g, with 25 g protein, 18.3 g carbs and 48.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiberPotassium
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Sea Salt & Malt Vinegar PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
25 g
Protein
16% of calories
18.3 g
Carbs
12% of calories
48.3 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium733.3mg32% DV
Potassium1416.7mg30% DV
Calcium66.7mg5% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394379708 · Data last verified:

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0626394379708

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Common questions

How many calories are in Sea Salt & Malt Vinegar Peanuts?

Sea Salt & Malt Vinegar Peanuts by Shell Select has 567 kcal per 100 g. One serving (60 g) is about 340 kcal.

How much protein is in Sea Salt & Malt Vinegar Peanuts?

Sea Salt & Malt Vinegar Peanuts contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Is Sea Salt & Malt Vinegar Peanuts a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sea Salt & Malt Vinegar Peanuts high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Sea Salt & Malt Vinegar Peanuts high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Sea Salt & Malt Vinegar Peanuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sea Salt & Malt Vinegar Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (8.3 g), sodium (733.3 mg); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band D.

How much Sea Salt & Malt Vinegar Peanuts is 100 calories?

About 18 g of Sea Salt & Malt Vinegar Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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