Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011020104284 · Data last verified:
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Common questions
How many calories are in Schools Compliant One Your 5 Of 5 A Day Your Sourc?
Schools Compliant One Your 5 Of 5 A Day Your Sourc has 34 kcal per 100 g.
How much protein is in Schools Compliant One Your 5 Of 5 A Day Your Sourc?
Schools Compliant One Your 5 Of 5 A Day Your Sourc contains 0.5 g of protein per 100 g.
Is Schools Compliant One Your 5 Of 5 A Day Your Sourc low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Schools Compliant One Your 5 Of 5 A Day Your Sourc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Schools Compliant One Your 5 Of 5 A Day Your Sourc is 100 calories?
About 294 g of Schools Compliant One Your 5 Of 5 A Day Your Sourc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schools Compliant One Your 5 Of 5 A Day Your Sourc high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Schools Compliant One Your 5 Of 5 A Day Your Sourc a good source of vitamin C?
It is a good source: 33.2 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Schools Compliant One Your 5 Of 5 A Day Your Sourc high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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