Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807553492 · Data last verified:
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Common questions
How many calories are in Sandías?
Sandías by Consum has 326 kcal per 100 g.
How much protein is in Sandías?
Sandías contains 4 g of protein per 100 g.
Is Sandías high in carbs?
Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 58 g is sugar).
Is Sandías high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Sandías low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sandías have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.
How much Sandías is 100 calories?
About 31 g of Sandías equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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