Meat · Nutrition facts

Salami Soppressata

355 kcal per 100 g, with 22.6 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami SoppressataNutri-Score ECompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
22.6 g
Protein
26% of calories
0 g
Carbs
0% of calories
29 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.3g57% DV
Sodium1451.6mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907076558 · Data last verified:

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0627907076558

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Common questions

How many calories are in Salami Soppressata?

Salami Soppressata has 355 kcal per 100 g.

How much protein is in Salami Soppressata?

Salami Soppressata contains 22.6 g of protein per 100 g.

Is Salami Soppressata a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Salami Soppressata keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Soppressata high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Salami Soppressata high in sodium?

Yes — 1451.6 mg of sodium per 100 g, about 63% of the daily value.

Why does Salami Soppressata have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (11.3 g), sodium (1451.6 mg); points in favor come from protein (22.6 g). Overall that places it in band E.

How much Salami Soppressata is 100 calories?

About 28 g of Salami Soppressata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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