Other · Nutrition facts

Salade Comtoise

128 kcal per 100 g, with 6.2 g protein, 3.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Salade ComtoiseNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
16% of calories
3.4 g
Carbs
9% of calories
13 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.4g
Saturated fat4.4g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209019015023 · Data last verified:

Compare Salade Comtoise with another food

Barcode

scan it with any barcode app

0209019015023

Dietly — AI Calorie Counter

Log Salade Comtoise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Comtoise?

Salade Comtoise has 128 kcal per 100 g.

How much protein is in Salade Comtoise?

Salade Comtoise contains 6.2 g of protein per 100 g.

Is Salade Comtoise keto-friendly?

With 3.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Comtoise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade Comtoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (520 mg). Overall that places it in band C.

How much Salade Comtoise is 100 calories?

About 78 g of Salade Comtoise equals 100 kcal.

Is Salade Comtoise high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13 g fat (4.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API