Snacks · Nutrition facts

Sablé Aux 5 Graines

410 kcal per 100 g, with 6.6 g protein, 52 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé Aux 5 GrainesNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
52 g
Carbs
51% of calories
19 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Sugar23g
Saturated fat8.1g40% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023342224 · Data last verified:

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Barcode

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3760023342224

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Common questions

How many calories are in Sablé Aux 5 Graines?

Sablé Aux 5 Graines has 410 kcal per 100 g.

How much protein is in Sablé Aux 5 Graines?

Sablé Aux 5 Graines contains 6.6 g of protein per 100 g.

Is Sablé Aux 5 Graines high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sablé Aux 5 Graines high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Sablé Aux 5 Graines low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sablé Aux 5 Graines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (23 g), saturated fat (8.1 g). Overall that places it in band D.

How much Sablé Aux 5 Graines is 100 calories?

About 24 g of Sablé Aux 5 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Aux 5 Graines high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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