Dairy & Eggs · Nutrition facts

Raspberries & Blueberries With Fresh Cream

by Jonny Pops

164 kcal per 100 g, with 1.8 g protein, 21.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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Raspberries & Blueberries With Fresh CreamNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
4% of calories
21.8 g
Carbs
45% of calories
10.9 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar18.2g
Saturated fat7.3g36% DV
Cholesterol18.9mg6% DV
Sodium45.5mg2% DV
Potassium125.1mg3% DV
Calcium27.8mg2% DV
Iron0.3mg2% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852095004582 · Data last verified:

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0852095004582

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Common questions

How many calories are in Raspberries & Blueberries With Fresh Cream?

Raspberries & Blueberries With Fresh Cream by Jonny Pops has 164 kcal per 100 g.

How much protein is in Raspberries & Blueberries With Fresh Cream?

Raspberries & Blueberries With Fresh Cream contains 1.8 g of protein per 100 g.

Is Raspberries & Blueberries With Fresh Cream high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Raspberries & Blueberries With Fresh Cream high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Raspberries & Blueberries With Fresh Cream low in sodium?

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberries & Blueberries With Fresh Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g), saturated fat (7.3 g). Overall that places it in band C.

How much Raspberries & Blueberries With Fresh Cream is 100 calories?

About 61 g of Raspberries & Blueberries With Fresh Cream equals 100 kcal.

Is Raspberries & Blueberries With Fresh Cream a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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