Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096010755 · Data last verified:
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Common questions
How many calories are in Rancheros?
Rancheros by Tayto has 474 kcal per 100 g.
How much protein is in Rancheros?
Rancheros contains 5.7 g of protein per 100 g.
Is Rancheros high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Rancheros have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (1160 mg). Overall that places it in band D.
How much Rancheros is 100 calories?
About 21 g of Rancheros equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rancheros high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Rancheros high in sugar or fat?
Per 100 g it has 3.7 g sugar and 21.6 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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