Dairy & Eggs · Nutrition facts

Rafii

112 kcal per 100 g, with 3.6 g protein, 16.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
RafiiNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
16.8 g
Carbs
60% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Sugar9.6g
Saturated fat2.2g11% DV
Sodium0mg0% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242881570 · Data last verified:

Compare Rafii with another food

Barcode

scan it with any barcode app

6111242881570

Dietly — AI Calorie Counter

Log Rafii in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rafii?

Rafii by Rafii has 112 kcal per 100 g.

How much protein is in Rafii?

Rafii contains 3.6 g of protein per 100 g.

Is Rafii low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rafii have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rafii is 100 calories?

About 89 g of Rafii equals 100 kcal.

Is Rafii a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Rafii high in sugar or fat?

Per 100 g it has 9.6 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API