Frozen · Nutrition facts

Potato, Bacon, & Onion Perogies

by Great Value

189 kcal per 100 g, with 6.7 g protein, 36.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Potato, Bacon, & Onion PerogiesNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
14% of calories
36.7 g
Carbs
76% of calories
2.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium166.7mg4% DV
Calcium11.1mg1% DV
Iron2.2mg12% DV
Vitamin C1.7mg2% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915641561 · Data last verified:

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0628915641561

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Common questions

How many calories are in Potato, Bacon, & Onion Perogies?

Potato, Bacon, & Onion Perogies by Great Value has 189 kcal per 100 g. One serving (90 g) is about 170 kcal.

How much protein is in Potato, Bacon, & Onion Perogies?

Potato, Bacon, & Onion Perogies contains 6.7 g of protein per 100 g — about 6 g per 90 g serving.

Is Potato, Bacon, & Onion Perogies high in carbs?

Yes — carbohydrates provide 76% of its calories (36.7 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.

Why does Potato, Bacon, & Onion Perogies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato, Bacon, & Onion Perogies is 100 calories?

About 53 g of Potato, Bacon, & Onion Perogies equals 100 kcal.

Is Potato, Bacon, & Onion Perogies a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Potato, Bacon, & Onion Perogies high in sugar or fat?

Per 100 g it has 6.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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