Other · Nutrition facts

Potage Cœur D'avoine

31 kcal per 100 g, with 0.9 g protein, 3.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassium
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Potage Cœur D'avoineNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
12% of calories
3.9 g
Carbs
52% of calories
1.2 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium329.2mg7% DV
Calcium67.9mg5% DV
Iron3.2mg18% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100088015 · Data last verified:

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7611100088015

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Common questions

How many calories are in Potage Cœur D'avoine?

Potage Cœur D'avoine by Knorr has 31 kcal per 100 g.

How much protein is in Potage Cœur D'avoine?

Potage Cœur D'avoine contains 0.9 g of protein per 100 g.

Is Potage Cœur D'avoine keto-friendly?

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potage Cœur D'avoine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potage Cœur D'avoine is 100 calories?

About 323 g of Potage Cœur D'avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potage Cœur D'avoine high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Potage Cœur D'avoine a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Potage Cœur D'avoine a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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