Frozen · Nutrition facts

Pommes De Terre Aux Courgettes Et Poivrons Grillés

119 kcal per 100 g, with 2.1 g protein, 12 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High fiber
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Pommes De Terre Aux Courgettes Et Poivrons GrillésNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
8% of calories
12 g
Carbs
46% of calories
5.4 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium296.5mg6% DV
Calcium6.3mg0% DV
Iron0.2mg1% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071234904 · Data last verified:

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3560071234904

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Common questions

How many calories are in Pommes De Terre Aux Courgettes Et Poivrons Grillés?

Pommes De Terre Aux Courgettes Et Poivrons Grillés by Carrefour BIO, Carrefour has 119 kcal per 100 g.

How much protein is in Pommes De Terre Aux Courgettes Et Poivrons Grillés?

Pommes De Terre Aux Courgettes Et Poivrons Grillés contains 2.1 g of protein per 100 g.

Is Pommes De Terre Aux Courgettes Et Poivrons Grillés low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Pommes De Terre Aux Courgettes Et Poivrons Grillés low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pommes De Terre Aux Courgettes Et Poivrons Grillés a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pommes De Terre Aux Courgettes Et Poivrons Grillés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Pommes De Terre Aux Courgettes Et Poivrons Grillés is 100 calories?

About 84 g of Pommes De Terre Aux Courgettes Et Poivrons Grillés equals 100 kcal.

Is Pommes De Terre Aux Courgettes Et Poivrons Grillés a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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