Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008007017805 · Data last verified:
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Common questions
How many calories are in Pom Bear?
Pom Bear by Pom-Bear has 521 kcal per 100 g. One serving (19 g) is about 99 kcal.
How much protein is in Pom Bear?
Pom Bear contains 3.7 g of protein per 100 g — about 0.7 g per 19 g serving.
Is Pom Bear high in sodium?
Yes — 673.7 mg of sodium per 100 g, about 29% of the daily value.
Is Pom Bear a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pom Bear have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (673.7 mg); points in favor come from fiber (10.5 g). Overall that places it in band C.
How much Pom Bear is 100 calories?
About 19 g of Pom Bear equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom Bear high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Pom Bear high in sugar or fat?
Per 100 g it has 2.6 g sugar and 27.9 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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