Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749930000 · Data last verified:
Compare Pois Chiches with another foodLog Pois Chiches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pois Chiches?
Pois Chiches by sélection has 88 kcal per 100 g.
How much protein is in Pois Chiches?
Pois Chiches contains 4.8 g of protein per 100 g.
Is Pois Chiches low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pois Chiches a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 114 g of Pois Chiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pois Chiches a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Pad Thai Au Poulet116 kcal · 5.5g proteinA
Poulet Thaï Et CajouLife Smart Mieux-Être113 kcal · 6.9g proteinB
Macaroni Et FromageSelection112 kcal · 5.6g proteinA
Pois ChichesLife Smart80 kcal · 4.8g proteinA
Légumes Rapides GrillésLe choix du président82 kcal · 3.5g proteinB
Style Ferme Set-style Yogourt Nature PlainRiviera78 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API