Other · Nutrition facts

Pois Chiches Cuisinés

95 kcal per 100 g, with 4.5 g protein, 13 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Pois Chiches CuisinésNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
21% of calories
13 g
Carbs
61% of calories
1.7 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium118.9mg3% DV
Calcium27.4mg2% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710463558 · Data last verified:

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3596710463558

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Common questions

How many calories are in Pois Chiches Cuisinés?

Pois Chiches Cuisinés by Auchan has 95 kcal per 100 g.

How much protein is in Pois Chiches Cuisinés?

Pois Chiches Cuisinés contains 4.5 g of protein per 100 g.

Is Pois Chiches Cuisinés low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Cuisinés a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pois Chiches Cuisinés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Pois Chiches Cuisinés is 100 calories?

About 105 g of Pois Chiches Cuisinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiches Cuisinés high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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