Other · Nutrition facts

Pois Chiches Biologiques

by Soy

123 kcal per 100 g, with 5.7 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 220g
High fiber
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Pois Chiches BiologiquesNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
21% of calories
15 g
Carbs
56% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium167.1mg4% DV
Calcium75mg6% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011234660 · Data last verified:

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3259011234660

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Common questions

How many calories are in Pois Chiches Biologiques?

Pois Chiches Biologiques by Soy has 123 kcal per 100 g. One serving (220 g) is about 271 kcal.

How much protein is in Pois Chiches Biologiques?

Pois Chiches Biologiques contains 5.7 g of protein per 100 g — about 12.5 g per 220 g serving.

Is Pois Chiches Biologiques low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Biologiques a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pois Chiches Biologiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g). Overall that places it in band A.

How much Pois Chiches Biologiques is 100 calories?

About 81 g of Pois Chiches Biologiques equals 100 kcal.

Is Pois Chiches Biologiques high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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