Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720648604 · Data last verified:
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Common questions
How many calories are in Plumcake Mela?
Plumcake Mela by Bauli has 445 kcal per 100 g.
How much protein is in Plumcake Mela?
Plumcake Mela contains 4.1 g of protein per 100 g.
Is Plumcake Mela high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Plumcake Mela a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Plumcake Mela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (23 g); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Plumcake Mela is 100 calories?
About 22 g of Plumcake Mela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Mela high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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