Other · Nutrition facts

Épinards Branches En Portions Ecomiam

26 kcal per 100 g, with 3.1 g protein, 0.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Épinards Branches En Portions EcomiamNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
57% of calories
0.5 g
Carbs
9% of calories
0.8 g
Fat
34% of calories
Macro split
Protein 57%Carbs 9%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307070067061 · Data last verified:

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3307070067061

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Common questions

How many calories are in Épinards Branches En Portions Ecomiam?

Épinards Branches En Portions Ecomiam has 26 kcal per 100 g.

How much protein is in Épinards Branches En Portions Ecomiam?

Épinards Branches En Portions Ecomiam contains 3.1 g of protein per 100 g.

Is Épinards Branches En Portions Ecomiam keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épinards Branches En Portions Ecomiam low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Épinards Branches En Portions Ecomiam have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Épinards Branches En Portions Ecomiam is 100 calories?

About 385 g of Épinards Branches En Portions Ecomiam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Branches En Portions Ecomiam high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Épinards Branches En Portions Ecomiam high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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