Condiments · Nutrition facts

Pesto

by Edeka Bio

359 kcal per 100 g, with 2.7 g protein, 5.2 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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PestoNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
5.2 g
Carbs
6% of calories
35.7 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.7g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium190.4mg4% DV
Calcium30mg2% DV
Iron0.6mg3% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501037096 · Data last verified:

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4311501037096

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Common questions

How many calories are in Pesto?

Pesto by Edeka Bio has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.

How much protein is in Pesto?

Pesto contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Pesto high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pesto low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.1 g). Overall that places it in band C.

How much Pesto is 100 calories?

About 28 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Pesto a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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