Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500203004655 · Data last verified:
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Common questions
How many calories are in Pechuga De Polo?
Pechuga De Polo has 99 kcal per 100 g.
How much protein is in Pechuga De Polo?
Pechuga De Polo contains 21 g of protein per 100 g.
Is Pechuga De Polo a good source of protein?
Yes — 21 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Pechuga De Polo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga De Polo low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pechuga De Polo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Pechuga De Polo is 100 calories?
About 101 g of Pechuga De Polo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pechuga De Polo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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