Snacks · Nutrition facts

Pandoro

310 kcal per 100 g, with 2.4 g protein, 40 g carbs and 14 g fat. Full micronutrients and serving info below.

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PandoroNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
40 g
Carbs
54% of calories
14 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar14g
Saturated fat9.4g47% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033267890604 · Data last verified:

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Barcode

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8033267890604

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Common questions

How many calories are in Pandoro?

Pandoro has 310 kcal per 100 g.

How much protein is in Pandoro?

Pandoro contains 2.4 g of protein per 100 g.

Is Pandoro high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Pandoro low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pandoro a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pandoro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (9.4 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Pandoro is 100 calories?

About 32 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in sugar or fat?

Per 100 g it has 14 g sugar and 14 g fat (9.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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