Snacks · Nutrition facts

Palmiers De Bretagne

521 kcal per 100 g, with 5.3 g protein, 63.4 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmiers De BretagneNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
63.4 g
Carbs
49% of calories
27.3 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.6g
Saturated fat19.3g97% DV
Cholesterol64mg21% DV
Sodium360mg16% DV
Potassium142mg3% DV
Calcium16.5mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337445160004 · Data last verified:

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3337445160004

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Common questions

How many calories are in Palmiers De Bretagne?

Palmiers De Bretagne by Jacques Menou has 521 kcal per 100 g.

How much protein is in Palmiers De Bretagne?

Palmiers De Bretagne contains 5.3 g of protein per 100 g.

Is Palmiers De Bretagne high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Palmiers De Bretagne high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Palmiers De Bretagne have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (27.6 g), saturated fat (19.3 g). Overall that places it in band E.

How much Palmiers De Bretagne is 100 calories?

About 19 g of Palmiers De Bretagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers De Bretagne high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Palmiers De Bretagne high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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