Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203305018040 · Data last verified:
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Common questions
How many calories are in Pains Au Chocolat?
Pains Au Chocolat has 514 kcal per 100 g.
How much protein is in Pains Au Chocolat?
Pains Au Chocolat contains 10 g of protein per 100 g.
Is Pains Au Chocolat a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pains Au Chocolat high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Pains Au Chocolat high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Pains Au Chocolat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pains Au Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (18 g), saturated fat (18 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band E.
How much Pains Au Chocolat is 100 calories?
About 19 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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